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Product Description

Title: Truly Mindful Coloring
Author: Marks-Tarlow, Terry
Publisher: Ipbooks
Binding: Paperback
Pages: 156
Dimensions: 11.00h x 8.50w x 0.42d
Product Weight: 1.11 lbs.
Language: English
ISBN: 9781956864229

Color out the stress.Color in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself.Perfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun!Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun, and evocative images for creative expression and relaxation.

Condition: New

Item# 9781956864229

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